Upcoming Events at CrossFit SBC
Oct- 12 & 13 CrossFit Level 1 instructors course
The Level 1 Certificate Course introduces CrossFit's foundational methodology and movements. The course is comprised of lectures, movement sessions, and workouts. These elements enable participants to apply CrossFit for personal use and in training others.
Nov-23 & 24 Olympic Weightlifting seminar
We are excited to announce that Oleksiy Torokhtiy the 2012 105kg Olympic Gold medalist is coming to CrossFit SBC to hold a 2 day Olympic Weightlifting seminar.
During his seminar Oleksiy will teach the Snatch and Clean and Jerk along with his training techniques. While no one can teach Olympic weightlifting in just a few days, the main objective is to share his 16 years' of experience in the sport during a 2-day workshop.
Act quickly as spots are sure to fill up fast. We have 25 tickets available and for a limited time we have special earlybird pricing.
So don't wait get your tickets NOW!!